Cure Depression Safely and Naturally with Scientific Research

From suffering from depression and being suicidal to crawling out of the pit using proven scientific research on how to cure depression that many depression sufferers have not been told, author Merri Ellen Giesbrecht, of "The Simple Truth on Curing Depression", shares her story.

Merri Ellen soon learned that anti-depressants are not the final answer for everyone. If they were, why would the U.S (where such medication is the most prescribed) have the highest rate of this illness?

This illness isn't due to your age or gender. And, if everything around you is going awesome and you’re depressed, you’re not alone either. It doesn’t matter what’s going on in your life, it happens.

Now, Merri Ellen is on a mission. When you almost go to the grave and come back, you want to help others beat it too. She has researched piles of medical journals to create this website for you. Others have contributed their own stories and findings too! It is her desire that you too can experience joy over the darkness of depression.

Now she's helping thousands around the world and has become an expert in the research found in medical journals revealing what effectively cures depression. (You'd be surprised at what is the truth). Her mission is to share this research in an easy to understand format - like chatting over coffee. Her mission is to bring you hope. So far, she's successfully reached thousands of readers in over 90 countries to cure depression.

Some prescription drugs can cause depression and recovery

Nytol and other over-the-counter sleeping aids containing diphenhydramine

Diazepam (Valium), alprazolam (Xanax), and other prescription antianxiety medications known as benzodiazepines

Medicines prescribed to strengthen the heart such as digitoxin (Crystodigin) and digoxin (Lanoxin), known as digitalis medicines

Prescription medications for high blood pressure and angina such as propranolol (Inderal) and other beta blocker drugs

Reserpine (Ser-Ap-Es) and other high blood pressure medications that are prescribed to control nerve impulses

Alcohol


10 principles of recovery

Your recovery is self-directed. You find your way to recovery through personal control, good decision-making, and independence. The choices you make are yours and yours alone.

Your path is based on your personal needs, likes, and experiences. If you see your recovery as a lifetime journey, you'll be able to find the best physical and mental health.

Your recovery empowers you. You're the only person who can turn your decisions into actions.

Your recovery includes your mental, physical, and spiritual needs. It includes your family, friends, job, and community.

Your recovery will have ups and downs. It's not a step-by-step process. It's a lifetime process where you grow and build on your setbacks.

Your recovery is based on your ability to bounce back, cope, and make use of other talents. Value yourself and build on these strengths.

Your recovery includes support from others. Make friends and build relationships. Join groups where you can help others and find purpose for yourself.

Your recovery lets you respect yourself. Believe in yourself and meet your goals. Accept and take pride in what you can do.

Your recovery shows that you take responsibility for yourself. Find the courage to work toward your goals.

Your recovery gives you hope. You can overcome your problems.